Wellbeing 101
Wellbeing101 is your essential guide to managing wellbeing in the workplace – physical wellbeing, mental wellbeing and social wellbeing.
During the workshop, you will learn about the importance of self-care and how to build healthy work environments. You will also learn how to spot wellbeing issues – even when team members work remotely.
You will leave the workshop with practical tools and simple routines to support the wellbeing of team members.
Learning Outcomes
Discover the pillars of wellbeing – physical, mental and social wellbeing – and learn the importance of self-care.
Learn how you can design good wellbeing practices into work.
Learn how to spot wellbeing issues – even when team members work remotely.
Who is Wellbeing 101 for?
All managers have a responsibility to manage the wellbeing of their team members. Managing Wellbeing is particularly useful if you would like to learn more about wellbeing at work, worry about having conversations about wellbeing, or have team members who are experiencing issues with their health and wellbeing.